Hello and welcome!

I am Lauren, a degree qualified naturopath and nutritionist servicing the Redbank Plains and Springfield and Ipswich areas.

Are you tired of feeling below average? Are you stressed, exhausted, depressed or not sleeping properlyDo you suffer from chronic pain, digestive discomfort or irritable bowel syndromeDo you have on-going health issues that just wont go away or are you frustrated and feel like you’ve tried everything

Naturopathy and nutritional medicine can help restore the body to a natural state of health.

Some common health concerns which naturopathy and nutritional medicine can support are:

Skin conditions – such as eczema, psoriasis, dermatitis and acne.

Immune support – recurring colds, coughs or infections, hay fever, sinusitis and tonsillitis.

Mental health – mental illness such as depression, anxiety, attention deficit hyperactivity disorder, obsessive compulsive disorder.

Stress, exhaustion and fatigue or feeling run down – herbal and nutritional medicine can help improve our bodies coping mechanisms when physiological and emotional stress are present.

Digestive dysfunction – conditions which benefit from naturopathy and nutritional therapy include coeliac disease, irritable bowel syndrome, Colitis, Crohn’s disease, food allergies, ulcers and reflux.

Suspected or diagnosed food intolerance – nutritional support and dietary planning can provide much-needed help if you have been diagnosed or suspect you may have food intolerance.

Migraines and headaches.

Chronic or ongoing pain and inflammation.

Healthy ageing strategies – prevention of age related diseases such as Alzheimer’s disease, osteoarthritis, osteoporosis, cardiovascular disease and diabetes through nutrition, supplementation and lifestyle.

Hormonal conditions – polycystic ovarian syndrome, endometriosis, infertility (male and female), premenstrual syndrome, cystic breasts.

Recurrent thrush and urinary tract infections.

Weight loss.

Pain and inflammation – osteoarthritis, rheumatoid arthritis, sports injuries, and back pain.

“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”        

– Thomas Edison