Hemp seeds are the seeds of the plant Cannabis sativa L. Many people probably think of hemp or marijuana in terms of the recreational drug. Although hemp and marijuana are closely related, the hemp plant is just one
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A Healthy Gut is Linked to Healthy Aging
Research shows a potential link between a healthy gut and healthy aging, in one of the largest microbiota studies ever conducted in humans. Research was carried out by scientists at the Lawson Health Research Institute
Continue Reading9 Reasons Why You Should See a Naturopath
Naturopathy is a holistic system of medicine that uses herbs and nutrients, diet and lifestyle changes to encourage the body’s inherent ability to self-heal. People often ask why should they should see a naturopath. Can
Continue ReadingThe Naturopathic Principles
One of my first lessons as a naturopath was the naturopathic principles. These foundational principles underpin the practice of naturopathy and governs how we approaches each case, including the case taking process and developing treatment plans. Primum Non Nocere – First,
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